Dr. Leesha Ellis-Cox is helping moms relieve stress and extend themselves more grace during the month of May by offering them a free trial of one of the modules in her new online self-care course, Motherhood in Bloom. The course is designed to help moms parent intentionally and is comprised of six modules. This course celebrates the woman who existed before the children, dares moms to replace the traditional notion of sacrificial motherhood with one that reflects modern-day parenting where self-care is no longer a dirty word and teaches moms to pursue health and wholeness. No more pouring from an empty cup.
Motherhood in Bloom Self-Care Course
Dr. Leesha is passionate about transforming the lives of moms who wish to parent effectively but without losing themselves or their sanity in the process.
“I have taken the bull by the horns by showing mothers that they never really lost their identity after having children,” said Leesha Ellis-Cox, creator of Motherhood in Bloom. “We focus on both the mom and the amazing woman who existed before children because our identity does not solely revolve around our role as mommy. The truth is it never did.”
Mastering Your Mommy Mindset Self-Care Course
The trial module, Mastering Your Mommy Mindset, is divided into three components: 1) Defining a healthy mommy mindset; 2) Cultivating mindfulness; and 3) Understanding the relationship between your mindset and parenting. The entire course covers six modules: 1) Remembering who you are; 2) Parenting 101; 3) Mastering Your Mommy Mindset; 4) Maintaining Your Mental Health; 5) Practicing Self-Care For Real, For Real; and 6) the Supermom Course Wrap Up. The entire course is available for $197.
During the month of May, Dr. Leesha is supporting and advocating for mothers through her:
- Five-day super self-care challenge
- Nightly Facebook Live sessions for the entire month of May which is Mental Health Awareness Month
- Her Amazon best-selling books, Ditch the Mommy Guilt: A Blueprint for the Modern Mommy and The Love Garden
Motherhood the Remix Conference
Her signature event, Motherhood the Remix, is a fun, fresh conference for moms designed to honor their strength and vulnerability, grow their mommy tribe, and learn how to be a better parent while also investing in themselves. She created this event because she knows, first-hand, how tough parenting can be as the mother of three energetic children, wife, entrepreneur, and physician. She adds, “I know mothers struggle to fulfill the needs of their children and families and while at the same time, fail to meet society’s unrealistic parenting expectations.”
She boldly and loudly calls “foul” on these unrealistic expectations and is raising the bar so that moms no longer feel guilty, weighed down by a never-ending to-do list that puts them at risk for mommy burnout. Dr. Leesha pours into moms not only as a mental health expert and parents but also as a friend who helps women grow and blossom into their best selves. “Happy, healthy moms raise happy, healthy kids! Here’s to helping momma become happy, healthy, and whole!”