Life Archives - Inspired Southerner

Win The Most Relaxing Trip Ever to Alabama’s Gulf Coast!

June 10, 2021 By Kara Kennedy

Alabama’s Gulf Coast. Photo compliments of the Alabama Tourism Department.

Let’s face it, 2020 was one of the most stressful years ever due to the COVID-19 pandemic. Many faced life changes such as working from home, homeschooling their children and having to ‘shelter in place.’ Wouldn’t it be nice to get away from it all and relax, if only for a little while? How about the opportunity to win The Most Relaxing Trip Ever to Alabama’s Gulf Coast?

The Most Relaxing Trip Ever

Well, here’s your opportunity! The Alabama Tourism Department recently announced The Most Relaxing Trip Ever contest for a chance to win a vacation to Gulf Shores and Orange Beach, Alabama. The winner will experience a trip designed to inspire relaxation and take in all of the beauty the Gulf Coast has to offer. The Gulf Coast has turquoise water and sugar-white sandy beaches.

Relax at The Lodge at Gulf State Park, photo compliments of the Alabama Tourism Department.

What You Could Win

The lucky winner will receive a 4-day/3-night stay at The Lodge at Gulf State Park, a Hilton hotel, where visitors can enjoy the park’s unique amenities and a stunning view of Alabama’s pristine coastline. Go bike riding through wetlands to discover the eco-diversity of the Gulf State Park and relax on the beach with complimentary beach chairs and umbrellas. The prize package includes one hour of professional instruction from the Sandcastle University to learn how to build world-class sandcastles and enjoy a sunset cruise, compliments of Gulf Shores & Orange Beach Tourism. The winner also receives incidental allowances, some on-site meals, amenities and a travel allowance they can use for airfare or other transportation.

The Most Relaxing Trip Ever. The Lodge at Gulf State Park. Photo compliments of the Alabama Tourism Department.

“This contest is a terrific opportunity for one family to fulfill a desire to travel while experiencing the most fun Alabama’s beaches have to offer – all for free,” said Lee Sentell, director of the Alabama Tourism Department.

While You’re Away

When you’re on vacation, service contractors will come in for housekeeping, lawn care service and grocery shopping, while the winner is away.

Bike ride through Alabama’s Gulf Coast. Photo compliments of the Alabama Tourism Department.

How to enter to win The Most Relaxing Trip Ever

To enter, submit a 250-word essay to the Alabama Tourism Department on why you deserve The Most Relaxing Trip Ever. A complete list of contest rules, regulations, eligibility and submissions can be found at Alabama.Travel/Relax. Photos and video submissions are optional with applications.

Enter to win The Most Relaxing Trip Ever contest from June 6 through Aug. 1. Winners must agree to the official rules and be a resident of an eligible state.

Eva Melton’s new book propels readers to their higher purpose

February 18, 2021 By Kara Kennedy

Eva Melton Breadcrumbs — Self-published author Eva Melton helps readers discover their purpose

Alabama-based author, Eva Melton introduces her inspiring new title Breadcrumbs To Purpose: Discovering Who You Are and Why You Are Here. This book encourages, motivates, and assists readers in aligning with their God-given potential in life. Inspired by her own journey in finding her divine purpose, Eva’s book provides wisdom and actionable steps toward greater fulfillment.

Who You Are and Why Are You Here?

“As a life strategist and accountability coach, I’ve found that questions of purpose and identity often lie below the surface of major life decisions,” said Eva. “My own personal journey of uncovering my purpose encouraged me to help others through my writing.”

Melton’s new book: Breadcrumbs to Purpose

Eva’s “no holds barred” approach incorporates faith-based principles in her new book. Breadcrumbs To Purpose strives to guide those who may be struggling with identity. The process to the higher purpose outlined in this book gives readers access to the tools they need to get back on the right track and foster a more rewarding life and career.

Eva Melton has found her purpose through faith

Finding Peace

After discovering her purpose in life, Eva says that her life is so much more fulfilling and peaceful. “Since discovering my purpose, the rat race and the search for more have decreased. I’ve found I’m more magnetic to life experiences, people and desires. These things naturally come to me now with ease,” she added.

Eva helps people find their purpose in life by applying faith-based principles

In her book, Breadcrumbs To Purpose she encourages readers to honor their unique identity while utilizing techniques to make them more aware of the hurdles in their path to purpose. Barriers are composed of internal and external forces, such as empty habits that can be overcome once recognized. The route to a divinely assigned purpose is not easy, this book makes it worthwhile.

“My goal is to help you discover who you are and why you are here,” says Eva Melton.

Eva Melton is happy with the response she has received with her new book

Purposeful Principles

In addition, Eva says that the response has been overwhelming and that she presently coaches others on how to find their purpose building on the principles shared in the book.

Eva adds, “People are looking for a sense of peace and understanding that they are not random. We were all created with a purpose in mind.”

Breadcrumbs to Purpose is available on Amazon.

About Eva Melton

Eva is a life strategist and accountability coach that guides others to turn their lives toward faith and fulfillment.

Eva has been serving in ministry and coaching people to find their pathways to purpose in life, work, faith, identity, and healing through social justice. This crucial work helped inform the practices outlined in her book, which can be translated into readers’ daily lives.

Nashville’s Elliott Park collaborates with daughters on new album

September 28, 2020 By Kara Kennedy

Nashville Elliott Park — Elliott Park and his daughters collaborate on a new album

Nashville-based singer-songwriter and musician Elliott Park has a flair for storytelling. His songs have been sung onstage at the Ryman Opry Theatre and on Late Night With David Letterman. The main body of his work leans towards the unconventional telling of truths and healing messages. In his latest album, Songs With My Daughters coming in October provides comfort and healing the world needs.

Elliott Park and daughters — Songs With My Daughters out Oct. 16

Harmonizing Drive

In March, Park like others in this world faced extended time at home due to the pandemic. One day on a drive he and his daughters began harmonizing. The result is a creative musical collaboration with his three teenage daughters, Anna 18, Autumn, 16 and April 14.

“This is an acoustic 12 song collection was created as a response to the current times which have called for compassion and calming reassurances,” said Elliott Park. “Our album is compiled of unique songs that provide comfort and warmth to all of those who listen to it.”

Park’s unique songs couldn’t be more perfect for this moment in time. They provide comfort and warmth with a touch of whimsy. His songs can go from delightfully playful and imaginative, to dreamy and introspective. Guitar, piano, strings and sweet soulful vocals that features Park’s quintessential weathered, soothing and soulful vocals.

Blue Skies of the Rainbow Mashup

Therapeutic songs

The album provides reassuring messages of understanding and empathy. His lyrics are vulnerable, honest and passionate with a touch of quirkiness and comedic fevor. Park often gives a wink to his audience to exude his southern charm and soft fatherly way. Listening to his songs are therapeutic.

The album kicks off with To The Moon and Back, a catchy uptempo duet featuring daughter Anna that’s chock full of cheeky cuteness. The song Follow is a lighthearted encouragement to take a break from the bright lights of popular culture and to search within for one’s own talents and interests. In addition, Park encourages young adults to listen with their own heart instead of following influencers. He will donate proceeds from the sale of the song Follow to teen suicide and prevention.

Road Trips

Park’s Memories of growing up in west Texas and favorite road trips with his father brought forth Three Bottles In The Wind. The song is a rebirthing of his love for that area and its wonderfully slow culture. The emotional song Beautiful is for older kids who are just starting to see the complications of a bigger world. The song Set Me Free is a song where the instrumental leads allow the music and melody to serve as a vehicle to lift the listener to a higher place. Songs like Bloom, which is a song of encouragement and Crickets’ Ball, with its poppy harmonies and lyrics you cannot help but visualize them. Similarly, Orange Jello and The Flute Song bring more delightful vocal play from the girls and their dad.

“This album is an ear to the door of my home. My girls have grown up singing and harmonizing on their own. It’s a joy to bring that to a larger audience,” added Park.

Ellott Park Songs with My Daughters — Nashville’s Elliott Park and his daughters make memories as they perform

Songs that heal

Park’s career in music and songwriting continues on a refreshingly honest course, writing chapters of courage and healing for family and fans alike. His song I Loved Her First hit number one on Billboard and R&R in 2006.

Songs With My Daughters will be available for digital download on Oct. 16. Follow Park: Spotify, iTunes, Instagram, Facebook and YouTube.

Jessie Powell is healing the world through her music

June 19, 2020 By Kara Kennedy

Jessie Powell Inspired Southerner — Jessie fell in love with music at an early age

Jessie Laine Powell began her music career at an early age. At 14, she was singing on the weekends at weddings, festivals, and churches with her high school teachers whom she considered her mentors. The Lexington, Kentucky singer, songwriter soon found that music was her calling. Her goal is to heal the world through her music.

“We lived in the very small town of Winchester, Kentucky and I would travel all over the place singing,” said Jessie Laine Powell, owner of JLPMusic. “I was making good money, for a 14-year-old and I soon realized that I could make music my professional career.”

Inspired Southerner Jessie Powell — Jessie grew up singing gospel music

Jazz Standards and Gospel Music

Jessie fell in love with jazz music in her early 20s. Her dad was a minister, she grew up singing gospel music. In fact, she and her sisters traveled with their father when he preached, and they would be his choir. Traveling and singing inspired her to compose music and she released her first gospel album, “On the Edge,” in 2004.

Transitioning to Soul R&B

During the last three years, Jessie has been undergoing a transformation and delving into Soul R&B. She says as an artist you are should be constantly growing and evolving, especially with your music. For her R&B was the next step for her to enter into naturally which allows her to reach a totally new audience of listeners.

Jessie Powell heals the world with her music — Jessie is transitioning from jazz to soul R&B

“ Soul R&B allows me freedom and simplicity as a vocalist, It is a very intriguing style. It is a genre I particularly enjoy singing. It also allows me to tell a story musically and strategically. The flow is much smoother, and I am learning and growing in a completely different genre,” she added.

Over the years, Jessie has found inspiration from the sounds of such musicians as Anita Baker, Patti Austin, Phyllis Hyman as well as others. Jessie has teamed up with music producer and manager Baron Harris, of Philadelphia, Pennsylvania. He was instrumental in helping Jessie release her first Soul R&B single in the U.K.

“We released her single April 17 and it has been in rotation since with over 8.5 million listeners around the world,” said Baron Harris, president of Baron Harris Music. “DJs and radio executives from the U.S., U.K., Australia, Italy and Germany have given us great feedback on her new single.”

Helping others Heal

Jessie released her single “Like No Other Love” in the U.S. earlier this month and she hopes to put smiles on people’s faces. For Jessie, her music is a way for her to give hope, healing and happiness to the world. Through her music, she hopes that people learn to live their lives with compassion, joy. She added that before COVID-19 we all were living life at a fever pitch and at a speed in which we could not sustain. “Many lives have been lost and it breaks my heart. We’ve been forced to re-examine our priorities,” stated Jessie.

The state of the world also, as she puts it, has made humanity stop and take a look at our priorities. Families are shifting and getting back to the basics of spending time with each other, having compassion for one another, and connecting with each other in a deeper way.

“I am creating music for people so they can relax and exhale and put into perspective what God has given to us,” she said. “My purpose is huge, but I am ready to bring joy to peoples’ lives.”

Motherhood in Bloom: Self-care course helps moms parent intentionally

May 16, 2020 By Kara Kennedy

Inspired Southerner Motherhood in Bloom — Dr. Leesha Cox offers a *Motherhood in Bloom* self-care course for moms

Dr. Leesha Ellis-Cox is helping moms relieve stress and extend themselves more grace during the month of May by offering them a free trial of one of the modules in her new online self-care course, Motherhood in Bloom. The course is designed to help moms parent intentionally and is comprised of six modules. This course celebrates the woman who existed before the children, dares moms to replace the traditional notion of sacrificial motherhood with one that reflects modern-day parenting where self-care is no longer a dirty word and teaches moms to pursue health and wholeness. No more pouring from an empty cup.

Motherhood in Bloom Self-Care Course

Inspired Southerner Mother in Bloom — Dr. Leesha’s children’s book is a wonderful story about spiritual truths.

Dr. Leesha is passionate about transforming the lives of moms who wish to parent effectively but without losing themselves or their sanity in the process.

“I have taken the bull by the horns by showing mothers that they never really lost their identity after having children,” said Leesha Ellis-Cox, creator of Motherhood in Bloom. “We focus on both the mom and the amazing woman who existed before children because our identity does not solely revolve around our role as mommy. The truth is it never did.”

Mastering Your Mommy Mindset Self-Care Course

The trial module, Mastering Your Mommy Mindset, is divided into three components: 1) Defining a healthy mommy mindset; 2) Cultivating mindfulness; and 3) Understanding the relationship between your mindset and parenting. The entire course covers six modules: 1) Remembering who you are; 2) Parenting 101; 3) Mastering Your Mommy Mindset; 4) Maintaining Your Mental Health; 5) Practicing Self-Care For Real, For Real; and 6) the Supermom Course Wrap Up. The entire course is available for $197.

During the month of May, Dr. Leesha is supporting and advocating for mothers through her:

Five-day super self-care challenge
Nightly Facebook Live sessions for the entire month of May which is Mental Health Awareness Month
Her Amazon best-selling books, Ditch the Mommy Guilt: A Blueprint for the Modern Mommy and The Love Garden

Motherhood the Remix Conference

Her signature event, Motherhood the Remix, is a fun, fresh conference for moms designed to honor their strength and vulnerability, grow their mommy tribe, and learn how to be a better parent while also investing in themselves. She created this event because she knows, first-hand, how tough parenting can be as the mother of three energetic children, wife, entrepreneur, and physician. She adds, “I know mothers struggle to fulfill the needs of their children and families and while at the same time, fail to meet society’s unrealistic parenting expectations.”

She boldly and loudly calls “foul” on these unrealistic expectations and is raising the bar so that moms no longer feel guilty, weighed down by a never-ending to-do list that puts them at risk for mommy burnout. Dr. Leesha pours into moms not only as a mental health expert and parents but also as a friend who helps women grow and blossom into their best selves. “Happy, healthy moms raise happy, healthy kids! Here’s to helping momma become happy, healthy, and whole!”